Ayurveda

A traditional holistic health management system using diet and lifestyle to restore and maintain balance to all bodily systems

Ayurveda is a 5,000 year old science of how to live a healthy, happy life.

 

Understanding your unique dosha balance comes from working with a qualified Ayurveda Professional who can determine your Prakriti , the unique dosha balance you were born to express and maintain, and your Vikriti, the dosha imbalance you have acquired to this point in your life.

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Ayurveda recognizes each human being as a unique individual with their own special requirements.

(Shown here is a Greevavasthi treatment)

Is Ayurveda for you?

 

By adapting a balanced routine and diet one can keep their body functioning at an optimal level which greatly supports your immune system and diminishes the capability to develop disease or chronic issues such as allergies, digestive disorders, elimination disorders and mood imbalances. The time it takes each person to find a state of healthy balance varies depending on their state of imbalance, their willingness to make changes regarding activities, habits, routine and diet that have created the imbalances in the first place.

Working with a knowledgeable Ayurveda practitioner over time can lead each person to find their healthy state of balance which is what the body is constantly seeking.

By learning to live in tune with the natural rhythms and flow of nature, acknowledging the seasons and climates where we reside, eating foods that have been raised with regard to supporting a healthy planet; true wellness is established and health and happiness is available to everyone.

 
 

 

Ayurvedic Treatment Pricing

 

Ayurvedic Consultation

$180-225 (70-90 minutes)

Meet with Renee to establish your doshas, discuss your goals and hear recommendations for Ayurvedic treatments to bring balance back to your well-being.

Oil & Herbal Massage

$200 (60 minutes)

Kativasthi, Purshravasti, Greevavasthi, Januvasthi: A circular dam is made of black gram powder, which allows warm medicated oil to stay over the treatment area.

Restricted Movement

$200(60 minutes)

Pinda Swedam: Massage with warmed bolus containing herbs on painful areas of the body due to muscle stiffness, restricted joint movement and paralysis.

 

Herbal Massage

$180 (60 minutes)

Udwarthanam: a body massage using powdered herbs that reduce kapha, eliminate adipose fat deposits, strengthens muscles and beautifies skin.

Full Body Massage

$200 (60 minutes)

Abhyangam: Full body massage using special Ayurveda herbal medicated oils suitable to your specific doshas and vikriti.

Forehead Oil Stream

$275 (50 minutes)

Shirodhara: Continuous streaming of special oil across the forehead preceded by neck and shoulder massage.

Benefits: Combats stress, anxiety, hypertension, insomnia, slows the aging process, improves memory, and has a curative affect on neurological malfunctions and paralysis

 

Pancha Karma

Pricing Varies

Pancha Karma: This 5-stage cleansing, detoxification and rejuvenation therapy is recommended twice a year to promote health and longevity. It is an important tool to clear ama and excessive doshas from the body (shodhana) followed by resetting an individual's balance and harmony through rejuvenation therapies (shamana). Each panchakarma Renée designs suits the individual’s current state of health including herbal remedies, massage, asana, diet and seasonal guidelines to correct, establish and maintain proper digestion and dosha balance for optimal health. Therefore, your panchakarma will be designed to suit your personal needs and length and price will be determined accordingly.

 
 

What People Are Saying

 

“I did a Cleanse with Renee last year in the fall. The goal was to improve my overall health and get better scores on my upcoming annual Physical. A surprising plus was eliminating some poor dietary choices with healthy alternatives that I like. After a month on the Cleanse, my Physical results were the best I’d ever had and I’d lowered my cholesterol level by 80 points. I highly recommend taking this path to better health with Renee!

— S. Godfrey

“When I initially went to Renée for Ayurvedic treatment, I had no idea how much she would transform my life. She is a true intuitive healer. Beyond just providing physical healing, she has opened up a spiritual path for me through her Shamanic teachings and meditations. Through experiences with soul retrieval, practices in shamanic journeying, and studying the Pachakuti Mesa tradition with Renée I have felt more happiness and direction than I ever thought possible.”

— JB

“Having done many different cleanses over the years, I was curious and ready to do a Pancha Karma (PK) cleanse. Renée’s guidance supported my goals and I’ve now felt a lasting balance in the 6 months since my first PK cleanse. Looking forward to weaving this into my life for years to come! Huge gratitude to Renee for her expertise.

— Michele

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Cross-cultural Shamanism